Face -to -face and online psychology
The first step towards emotional well -being is to allow being heard
Each of us faces moments in life where WE NEED A FRIEND HAND, someone who listens to us and helps us see more clearly.
Through psychotherapy, I offer you that safe and cozy space, Where can you Express you freely and discover new ways to face what worries you.
My approach is integrative, adapted to you and the difficulties you are living.
Therapy is not just healing, is to discover what you are able to be
How do I work?
From one Integrative perspective. Adjusting to the needs of each person.
During our sessions, either face -to -face or online, We will explore your interior together, to better understand what you feel at this time and identify the thought patterns, attachments, traumas… that prevent you from moving forward in your well -being.
Together we will learn tools to achieve it.
I can help you see the world with new eyes
Anxiety and stress
Learn to manage those moments when everything seems to overflow.
Depression
Salt of emotional isolation, Recover the control and find the meaning in your life again.
Traumas and fears
Let's work together to heal the wounds of the past and that you can advance without fear.
Habits changes
Find motivation and focus to create healthier habits that strengthen your well -being.
Self -esteem and insecurities
Recognize your value and build an image of yourself based on self -confidence and respect.
Toxic relationships
Learn to put healthy limits and create more balanced and satisfactory relationships.
Why choose piscotherapy?
Therapy is much more than talking. It is a process of Personal growth.
Together, We will create a space for respect and confidentiality, Where can you connect with you Mysmx, Transform your thoughts, and find new ways of managing the challenges that life presents to you.
Change is possible, And I want to accompany you on that path.
Face -to -face psychotherapy
In a quiet and cozy environment, You will have the opportunity to disconnect from everyday hustle and focus on yourself. The closeness of face -to -face sessions allows you a more direct connection.
Online psychotherapy
It gives you the flexibility of accessing therapy from anywhere. No matter where you are, You can enjoy the same accompaniment and emotional support as in a face -to -face consultation.